Statistically, sleep apnea is more commonly diagnosed in men than in women. Men are two to three times more likely to suffer from sleep apnea, which can be attributed to different fat distribution, neck circumference, and airway size. Typically, men report symptoms such as loud snoring, waking up gasping for air, and significant daytime sleepiness.



Women, on the other hand, might experience and report sleep apnea differently. They are more likely to have subtler symptoms such as fatigue, insomnia, mood disturbances, and headaches. Because these symptoms overlap with those of other conditions like depression or menopause, sleep apnea in women often goes underdiagnosed.

Hormones play a crucial role in how sleep apnea affects genders differently. In women, the presence of progesterone and estrogen, which help maintain airway patency and promote breathing, can be protective. However, the risk increases post-menopause when the levels of these hormones decrease, making older women particularly susceptible to sleep apnea.

The health implications of sleep apnea also diverge between the genders. Men with sleep apnea have a higher risk of developing heart issues, while women are more likely to suffer from complications such as anxiety and depression. Additionally, untreated sleep apnea can exacerbate other health conditions like hypertension and diabetes, which may present differently in men and women.

Treatment for sleep apnea usually involves lifestyle changes, such as weight management and quitting smoking. Medical interventions might include CPAP machines or oral appliances, which are equally effective for both genders. However, given the differences in symptoms and severity, a gender-specific approach to diagnosis and treatment can enhance outcomes. Women, for instance, might benefit from earlier therapeutic interventions to tackle their unique symptoms.

Understanding the gender differences in sleep apnea is crucial for effective diagnosis and treatment. Both men and women who suspect they might be suffering from this disorder should seek professional medical advice. For comprehensive care and management strategies tailored to your specific needs, consulting with Maria Kim, DMD can provide the right support and treatment pathway.