OSA occurs when the muscles in the throat relax excessively during sleep, leading to a partial or complete blockage of the airway. It's the most common form of sleep apnea, affecting millions worldwide. Symptoms often include loud snoring, restless sleep, and choking or gasping for air during the night. Individuals with OSA may experience daytime sleepiness, morning headaches, and irritability. Risk factors for OSA include obesity, a narrow airway, smoking, and alcohol use.

Unlike OSA, CSA is not caused by a physical blockage of the airway. Instead, it occurs when the brain fails to send proper signals to the muscles that control breathing. This type of sleep apnea is less common and can be associated with certain medical conditions, like heart failure or stroke. Symptoms of CSA are similar to OSA but may also include abrupt awakenings with shortness of breath and difficulty in staying asleep.

Diagnosing sleep apnea typically involves a sleep study, known as polysomnography, which monitors breathing, oxygen levels, brain activity, and other parameters during sleep. Home sleep tests are also available for OSA. For CSA, additional evaluations may be required to assess underlying medical conditions.

Understanding the differences between Obstructive Sleep Apnea and Central Sleep Apnea is key to addressing this serious health concern effectively. If you suspect you or a loved one may be suffering from sleep apnea, it's crucial to seek professional medical advice for a proper diagnosis and appropriate treatment plan. Don't let sleep apnea disrupt your life or health any longer – reach out to us today to take the first step towards better sleep and improved overall well-being.